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Next Steps

Step 1
Get in touch to book a free consultation. This is a gentle first conversation where you can share a little about what you’re looking for and ask any questions you may have.
 
Step 2
After our chat, I’ll send you a simple screening form. This helps me understand your needs more clearly and ensures that I’m the right counsellor to support you. We’ll go through this together so nothing feels overwhelming.
 
Step 3
Once we’re ready, I’ll contact you to arrange your first counselling session.
 
Sessions are £50, payable in advance, and we’ll find a time that works best for you.
Concessions available 
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Contact Details 
Email tanyaadolpho@protonmail.com 

07871 571449

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